B Vitamins Slow Brain Aging

Category: Anti-aging & Longevity

The B-vitamin family is integral to the health of your central nervous system.  They have been used to help with anxiety, stress, and attention deficit disorder.  Now a study shows […]

The Ultimate Health Care Issue – You

Category: Anti-aging & Longevity

I don’t think that I can remember a time in history when there was so much discussion healthy kids(and heated debate) about health. The whole focus of the political debate has been on, not so much on real health, but on what happens after you get sick.

5 Quick Ways to Defy Aging Now

Category: Anti-aging & Longevity

Aging is inevitable. However, the ravages of aging and disease are not. You can slow down your biological clock – so that your biological age is as much as 25 years or more behind your calendar age. Here are 5 quick tips you can start doing today