Leaner for Life
Category: Healthy Eating
How to Dehydrate Pumpkin – Easy Peasy
Category: Healthy Eating
Pumpkin is one of my favorite vegetables. Pumpkin pie, pumpkin cheesecake, pumpkin smoothies, pumpkin soup, pumpkin yogurt, pumpkin bread. Great golden goodness! And a pretty yummy way to get beta […]
My Dog is Addicted to These Homemade Organic Dog Treats
Category: Recipes
Remember that song, “Sixteen tons of greasy, grimy gopher guts, mutilated monkey meat, concentrated birdy feet….”? The meal that was meant to delight the less civil side of children and make […]
Natural Support for a Strong Immune System
Category: Healthy Eating
Ebola Enterovirus D68 Cold Flu Pinkeye Strep throat Stomach virus Bronchitis Cancer Welcome to October 2014. The headlines are terrifying. Is the media hyping up the risk? Is a major […]
5 x 5 Mini Reset!
Category: Healthy Eating
5 X 5 Mini Reset Did you ever hear one of those fantastic, inspiring health stories where someone worked hard and changed her life? An you thought, “That’s it! I’m […]
Spicy Mocha Shaklee 180 Smoothee
Category: Healthy Eating
This spicy sweet breakfast smoothee is a great Monday morning starter or a sensational change up for lunch. It is a complete meal. – 8 oz Milk or Soy, coconut, […]
Pumpkin Pie Smoothee
Category: Healthy Eating
Fat Burning Pumpkin Pie Smoothee Just in time for Thanksgiving! This kind of pumpkin pie helps you build fat burning lean muscle. Loaded with protein, fiber, and anti-aging anti-oxidants. Die […]
Does Sensa Work?
Category: Healthy Eating
When it comes to evaluating nutrition and health ideas I have a basic rule: Does this new health tip allow someone to avoid the consequences of bad health decisions and […]
Healthy New Year’s Resolution Number One- Plan Meals- Save Money- Eat Healthy- Manage Weight
Category: Healthy Eating
It’s that time of year- New Year’s Resolutions! The top five traditional New Year’s resolutions? 1) Lose weight- get healthier 2) Make more money – get out of debt 3) […]
Yummy Recipes for Shaklee 180
Category: Recipes
If you’ve been on the Cinch plan a while you may need a little variety in your 2 Cinch meals a day. I’m a yogurt lover, but my 1 cup of yogurt everyday didn’t quite fit into my personal Cinch plan, and the 4 oz variety, was too little for me. These variations are good anytime!