B Vitamins Slow Brain Aging

Category: Living Younger

The B-vitamin family is integral to the health of your central nervous system.  They have been used to help with anxiety, stress, and attention deficit disorder.  Now a study shows […]

Doughnuts and Why Grandma Can’t Remember

Category: Healthy Eating

In other words, Alzheimer’s may start with the blood sugar levels in your body, not in your brain. Too few insulin receptors on your brain cells (neurons)and you can’t learn, or remember and the cells die sooner.