Pumpkin Pie Smoothee
Category: Healthy Eating
Category: Healthy Eating
Category: Anti-aging & Longevity
Enter soy protein. Have you ever wondered why such a heavily studied food source is so controversial?
Category: Recipes
If you’ve been on the Cinch plan a while you may need a little variety in your 2 Cinch meals a day. I’m a yogurt lover, but my 1 cup of yogurt everyday didn’t quite fit into my personal Cinch plan, and the 4 oz variety, was too little for me. These variations are good anytime!