5 x 5 Mini Reset!
Category: Healthy Eating
Famous Diets Failed Her – Then She Shed 65 Pounds
Category: Weight Loss
Shelly Dierking struggle with her weight was compounded by poor health and stress. She tried Weight Watchers™, Nutrisystem™, and Jenny Craig™, among others. “I did lose 45 pounds on Weight Watchers […]
Spicy Mocha Shaklee 180 Smoothee
Category: Healthy Eating
This spicy sweet breakfast smoothee is a great Monday morning starter or a sensational change up for lunch. It is a complete meal. – 8 oz Milk or Soy, coconut, […]
Pumpkin Pie Smoothee
Category: Healthy Eating
Fat Burning Pumpkin Pie Smoothee Just in time for Thanksgiving! This kind of pumpkin pie helps you build fat burning lean muscle. Loaded with protein, fiber, and anti-aging anti-oxidants. Die […]
Yummy Recipes for Shaklee 180
Category: Recipes
If you’ve been on the Cinch plan a while you may need a little variety in your 2 Cinch meals a day. I’m a yogurt lover, but my 1 cup of yogurt everyday didn’t quite fit into my personal Cinch plan, and the 4 oz variety, was too little for me. These variations are good anytime!
Staying on Your Diet During a Plateau
Category: Weight Loss
The Good News About Weight Loss Plateaus Tips on how to manage your diet when the scale won’t budge Reshaping your body, losing pounds and inches takes some determination […]